Life coach for success

Providing: state-of-the-art service solutions, research showing how the human brain survives trauma, an introduction to trauma specific vocabulary, training in regulating the nervous system, and techniques that enhance your self-leadership capabilities.

I aim to collaborate with you in tackling complex challenges of trauma and developing your intuitive capabilities.

About Me

Life Coach For Success

My name is Willow H. Grimm. I am a personal consultant who specializes in Trauma recovery, currently residing in Virginia. Understanding trauma has been a passion of mine from a young age. Most of my life I have struggled with the debilitating symptoms of CPTSD. Part of me knew something was wrong and feared I would never gain happiness or fulfillment. While I had the resemblance of a healthy happy life, simple tasks often left me feeling confused, even hopeless. Once I discovered a book called The Body Keeps the Score by Bessel Van Der Kolk everything changed.

After years of wasted therapy, I finally had answers to questions... results when nothing had previously worked. I saw the light at the end of the tunnel and started helping survivors find their own way out of the world of trauma. I have been coaching trauma survivors since 2017, only recently shifting to full time. My approach is to face the healing process with curiosity, compassion & clarity.

What We Offer

Explore premier solutions

I address specific blockages survivors experience such as:

Balancing the memory recovery process with day to day life

Breaking the cycle of abuse for our children

Navigating intimate relationships

Coping with self-doubt

Regaining autonomy & agency in our lives

Creating healthy routines

I tackle trauma armed with four methods of healing:

Understanding The Neurobiology

Learning the facts of trauma enables survivors to not only identify, but understand the role of “Survival Mode” and when it is activated.

Shadow Work

The process of building awareness of how past traumatic experiences affect our behavior with people, situations, and experiences currently. While shadow work does not relieve traumatic energy, it does assist in developing a loving, supportive understanding of Self.

Re-Stabilization

A combination of breathwork, yoga, trauma release, grounding & self soothing techniques to calm the nervous system so that the individual is able to regain a sense of safety within the body.

Self Leadership, Love, Advocacy, & Acceptance

A technique which separates an individual's personality traits into parts each working to ensure the survival of the individual.

How It Works

More than just a process

A way of healing

Our mission at Under The Willow Tree is to make the custom coaching process as simple as possible. Our step-by-step approach makes sure you’ll avoid the headaches and surprises, and maybe even have some fun doing it!

Reach out over the phone or via email to schedule an exploratory call. I will respond with a few questions to assess whether we are a good fit to work with each other. Contact us now to schedule your first consultation!

If it is determined that we will continue I will set up an initial consultation to identify your goals and expectations from the program.

Finally I will go over the mutual expectations, personal responsibilities, work within sessions as well as payment obligations & program options before scheduling your first session.

What our clients say

Going above and beyond

"I sought out Willow after an entrepreneurship course began triggering past trauma. When asked questions I would blank out. I completed Willows'; course on Trauma & learned how it affects people long into adulthood. She helped me see the parts of my own personality & encouraged me to learn self- soothing techniques to calm down my nervous system as I gained an understanding of what happened as a result of trauma. I made measurable progress in under a year with Willow because she is not the least intimidated by my parts; and is skilled at transmitting knowledge to me so that I can integrate these parts under Self leadership."

― Joanna W. Colorado

"Willow introduced me to personal & clinical stories that describe the success & hopefulness found in alternative methods of healing trauma. He unique exercises, activities & suggestions were fascinating & became a deep well of calm in my own life. She validated my own observations of reality which dispelled loneliness, replacing it with friendship. Journeys may not start out as adventures. My life is an adventure with challenges, trials & companions. Survival became a struggle that developed into truly living. I'm proud to say that Willow looked in on my adventure when I needed a different perspective from a gentle & compassionate friend."

― Lee R. Taiwan

"Over the past months I have been able to address & overcome false harmful beliefs about myself. Those beliefs negatively affected my relationships, attitude and behaviors especially towards myself. With her help I've been able to lift a burden off my shoulders that I truly didn't understand. It is life changing. The services Willow provides are valuable. If you are suffering with difficulties in your relationships or job, are depressed, lonely, or lack motivation, it would be in your best interest to seek help from some of the few people who have the courage to identify & address the root problem. Willow is one person I can personally recommend highly."

― Mike N. Acapulco, Mexico

"Willow has been a trusted friend & consultant to my family as well as myself for 5+ years. In the time I have known Willow she has helped guide me, confront burdens I never knew I was carrying & let go of what no longer serves me."

― Nicole C. Nebraska

Get your own copy of the "Trigger Toolbox: A Mental Health Field Guide"

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Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain & hears the screams healing can begin.
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE That Heals

Get in touch

Premier Trauma Coaching

Life Coach For Success

Explore premier solutions

I address specific blockages survivors experience such as:

I tackle trauma armed with four methods of healing:

Understanding The Neurobiology

Shadow Work

Re-Stabilization

Self Leadership, Love, Advocacy, & Acceptance

More than just a process

A way of healing

Going above and beyond

Get your own copy of the "Trigger Toolbox: A Mental Health Field Guide"

Stay up-to-date

Contact Us Today

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